Strawberry Banana Ice Cream
Stay cool this summer with this healthy, dairy free strawberry, banana ice cream. Hello hello to you all from this sandy, overheated part of the world, where all I am thinking lately, at more than 45 degrees Celsius is to move my residency in the...
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Seaweed Soup
This seaweed soup has a rather interesting coming into being. The other day a friend brought two sushi salads for lunch . To be honest I was a bit surprised to see and taste this unusual amalgam of sticky rice, vegetables, pickled ginger and seaweed. I, who is a sushi...
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Baked Eggplant
Sometimes I cannot plan meals ahead of time and I forget completely if I do or I don’t have certain ingredients in the pantry or in the fridge. For this simple but flavorful dish I used what I could gather then and there. I love putting recipes together with what I...
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Colourful Chocolate Truffles
With this recipe, you can swap oats for nuts, depending on your preference. Oats make the truffles much gooier and smooth; it depends on what you like! Serves: 10 truffles Preparation: 20 min Ingredients: 2 tbs brown rice syrup 3 tbs coconut oil 50 ml light coconut...
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that protein Carrot Cupcakes
Since it is, Valentine’s Day I thought of a dessert that incorporates loads of healthy ingredients: carrot cupcakes!!! Yay!!! I thought of a way of including super proteins (that protein) into baking and it just turned to be a fantastic recipe. Here is what you get...
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Raw Granola Bars with Honey in Thousand Variations
Raw Granola Bars - a Boost of Pure Energy Hello Emirates and the rest of the world tuned into theLITTLEbig lately. As promised, I will share with you a quick and amazingly yummy raw cranberry, honey, peanut butter granola bars recipe. Add nutmeg for a more Christmasy...
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Banana & Coconut Cookies (gluten free, egg free, diary free, kid friendly)
With our quotidian busy schedule aligned in diaries and endless to do lists, long working hours and even more frustrating traffic these days, we rarely find time for a quick healthy, guilt-free dessert. We come to you with this effortless gluten free, egg free,...
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Beetroot & Carrot Salad
You may think… Raw beets? Really? We may all be used to the boiled, roasted or pickled version of this super veggie, but I promise you, by not giving this a try, you are missing on a delightful and healthy treat. This carrot and beetroot salad can actually stand alone...
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Whole Roasted Cauliflower with Indian Spices
Cauliflower, this vegetable righteously raised at the superfood rank, is a member of the cruciferous family of vegetables, often eclipsed by its green cousin broccoli. This vegetable must be a regular part of your diet, as it contains an extraordinary range of...
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Cauliflower and Potatoes Frittata – Vegetarian
This is a wonderful easy to prepare cauliflower recipe, perfect for your weekend brunch table. It can be prepared a day in advance and served hot or cold with a side salad. Although with the long ingredients list it may appear intimidating, please give it a try....
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7 Superb Superfoods to Power Up Your Life Infographic – Dr. Mercola
The name says it all. These whole foods are loaded with essential nutrients that offer that offer astounding benefits to health. Here are seven superfoods you can add to your diet today: spirulina, chlorella, kale, artichoke, acai berry, broccoli, brussels...
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Pick the Right Menu, Have the Best Date Ever
Pick the right menu, have the best date ever Trying to get your date to fall in love with you? Science shows that food is the key to our unlocking our emotions … but you've got to choose the right ingredients to make the object of your affections' heart go...
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Water the New Luxury
By 2025 two thirds of the world’s population could be at risk of water shortages At current consumption rates the World Wildlife Fund estimates that by 2025 two thirds of the world’s population could be at risk of water shortages. In a future where water...
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