Cauliflower with Turmeric – 5 Minutes Recipe

Cauliflower with Turmeric – 5 Minutes Recipe

Adding turmeric (which contains the powerful golden-hued polyphenol curcumin) to what is this miracle veggie, cauliflower, may be especially powerful in fighting cancer. This anti-inflammatory, antioxidant-rich dish cooks up in just five minutes, making it perfect for...
SUPERFOODS – What is the evidence?

SUPERFOODS – What is the evidence?

Distinguishing the truth from the hype The use of the term “Superfood” has been recorded as far back as the beginning of the 20th century, but it has become extremely popular in mainstream language in the later years with the increase interest shown in food and health...
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